Frustrated that your affirmations and vision boards aren’t working? You’re not alone. Many people struggle with blocked manifestations—not because the Law of Attraction is broken, but because hidden subconscious fears are sabotaging your results.
The good news? Once you identify and clear these blocks, your desires can flow effortlessly.
In this you’ll discover:
✅ The 5 most common manifestation blocks
✅ How subconscious fears override your intentions
✅ Powerful breathwork techniques to remove resistance
Let’s break through these barriers so you can finally manifest what you truly desire.
5 Hidden Blocks Stopping Your Manifestations
Your subconscious mind runs on deeply ingrained beliefs—many of which contradict your desires.
Example:
- Conscious thought: “I want to be wealthy.”
- Subconscious belief: “Money is hard to get.”
Fix: Use positive affirmations + proof (e.g., “Money comes to me easily—just like when I unexpectedly received $X last month”).
Emotional Resistance (Fear & Doubt)
If you fear your desire won’t happen—or fear what will happen if it does—your energy repels it.
🔹 Example:
- Desire: “I want a loving relationship.”
- Fear: “I’ll lose my freedom.”
Fix: Journaling prompts – “What’s the worst that could happen if I get this? Is that fear really true?”
Lack of Alignment (Actions vs. Goals)
If you’re manifesting wealth but avoid opportunities, your actions contradict your intentions.
Example:
- Affirmation: “I am a successful entrepreneur.”
- Action: Procrastinating on launching a business.
Fix: Take one small aligned action daily (e.g., email a potential client, set up a website).
Attachment to Outcomes (Desperation Energy)
The more you obsess over results, the more you signal lack—pushing your desire away.
Signs:
- Checking your bank account hourly for “proof.”
- Overanalyzing every step.
Fix: “Let go” breathwork (see below) + trust exercises.
Past Trauma & Unprocessed Emotions
Old wounds (e.g., childhood money struggles, past failures) create energetic blocks in your body.
How it shows up:
- Self-sabotage when close to success.
- Physical tension (throat, chest, gut).
Fix: Somatic breathwork (releases trapped emotions).
How to Clear Subconscious Blocks with Breathwork
Breathwork is one of the fastest ways to release stored fear, resistance, and trauma—without years of therapy.
Try This 5-Minute “Manifestation Unblocking” Breathwork Technique
- Sit Comfortably – Close your eyes, hands on belly.
- Deep Inhale (4 sec) – Fill your lungs completely.
- Hold (2 sec) – Feel the energy expand.
- Forceful Exhale (6 sec) – Release through your mouth (imagine blowing out fear).
- Repeat 10x – Focus on releasing “I’m not worthy” / “It won’t work” energy.
Why It Works:
- Rapid breathing alters brainwave states (like hypnosis).
- Releases stuck emotions trapped in the body.
Resets your nervous system for receptive manifestation.
Final Thought
Manifestation isn’t magic—it’s energy alignment. By facing and clearing these 5 blocks, you remove the invisible walls between you and your dreams.
